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Performance Volleyball Conditioning Newsletter

Performance Volleyball Conditioning Newsletter

Available
Quick Overview:
Price:

$33.99 - Non-Member Price

$25.99 - Member Price
Description
  • Newsletter is published six times a year
  • Brought to you in cooperation with the American Volleyball Coaches Association and USA Volleyball Sports Medicine and Performance Commission
  • The latest volleyball-specific information in this easy to use newsletter with videos, charts and illustrations covering all 14 critical areas of volleyball conditioning including hitting harder, jumping higher and quicker court movement
  • Improve power, strength/stability, balance and movement skills 
  • Learn how to convert better athletic skill to better volleyball skills
  • Position-specific conditioning considerations
  • Training methods to avoid injuries
  • Plus, special features on sports vision, nutrition, supplements, recovery methods, volleyball sports medicine, science and more! 
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