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Energy IS NOT about being loud and excited and jumping around and high-fives; it is about the attitude you intentionally bring to your environment and those around you. Additionally, it's about creating a space for others to thrive, create and contribute in a meaningful way. This interactive session will help you define energy as it pertains to how you show up in the world, give you the tools for building intentional and invested relationships, and give you permission to find a life balancethat helps you be at your best on and off the court.