Webinar: "Monitoring Training Load to Optimize Performance and Mitigate Overuse Injury" - Steven McRoberts, Charles Ossenheimer, David Gill

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Steven McRoberts Ole Miss Volleyball Head Coach
Charles Ossenheimer, Ole Miss Strength and Conditioning Coach
David Gil, Performance Lab Director, Vert 
 
Ole Miss Volleyball just finished one of the best seasons in school history, as well as an astonishing third season in a row without a single lower extremity injury. Head coach McRoberts, Strength and Conditioning coach Charles Ossenheimer and VERT Performance Lab Director David Gil review specifically how data is being used to ensure athletes are training at the proper volume to ensure optimal performance while dramatically minimizing both chronic and acute injuries.