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Complete Conditioning for Volleyball

Complete Conditioning for Volleyball

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$24.95 - Non-Member Price

$21.95 - Member Price

by Al Scates Get in top volleyball shape by using the same training techniques as the powerhouse UCLA teams use! Complete Conditioning for Volleyball—written by the Bruins’ legendary coach, Al Scates, and St. Louis University’s strength and conditioning coordinator, Mike Linn—will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility.
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