Online Store

Today’s coaches and players are juggling more and more every day and the issue of mental HEALTH has never been more important. This workshop will help you and your staff develop ways to check-in with your athletes on a regular basis, address mindful pre/post practice habits as well as tools for your own state of mind. In addition, we will take a finite vs infinite game (Simon Sinek) approach that will help you understand what it means to WIN the “Wellness Game”.
Objectives:
- Use of tech for Daily Wellness Check-Ins
- Pre-practice, in-practice and post-practice mindfulness techniques for your athletes.
- Be the best version of YOU, Coach!
- Understand the difference between infinite and finite game approach.