Webinar: "Training Defensive Mechanics Using Cues from the Body" - Jesse Ortiz

Many coaches strive to train, into the bodies of their athletes, correct posture and movement. Are their cues in human physiology and basic movement that we can use or, must account for, in order to insure that the body is in its most efficient state? This webinar spotlights human body mechanics and kinetic movement. The talk focuses on utilizing these principles in determining efficient posture and movement while defending.