Online Store

Leave this webinar with 5 easy-to-implement mobility drills that you can start adding to your warm-ups and cool downs today. These mobility drills are specific to volleyball players and the movements their sport requires. The webinar will also include some introductory information on how and why these movements were chosen, how it relates to performance, injury prevention, and what is still missing for an adequate prevention program for volleyball players. Adequate time will be left for questions so please bring any questions you have - related or unrelated to the above topic.

 

Dr. Samantha Grams, Owner & Physical Therapist at The Athlete's Place