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Webinar | The Play Zone: A Neurophysiological Approach to our Highest Performance

Webinar | The Play Zone: A Neurophysiological Approach to our Highest Performance

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Quick Overview:
"Traditional approaches to performance psychology apply top-down strategies to manage performance anxiety without a respect for the underlying neurophysiology driving the anxiety or an understanding ...
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$19.99 - Non-Member Price

$9.99 - Member Price
Description
Traditional approaches to performance psychology apply top-down strategies to manage performance anxiety without a respect for the underlying neurophysiology driving the anxiety or an understanding of the predictable patterns of bodily responses to pressure we all share.
Michael will show you how to become skillful at recognizing these reflexive physiological shifts, and build inner resources, strategies and ways of relating to and managing adaptive reactions in order to optimize resilience, metabolic output, focus, recovery and sustainable levels of performance.
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